Beverages, cranberry-apple juice drink, low calorie, with vitamin C added vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Beverages, cranberry-apple juice drink, low calorie, with vitamin C added
7 wins
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Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Beverages, cranberry-apple juice drink, low calorie, with vitamin C added | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 19 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 87% more |
| Protein | 0.1 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Carbs | 4.7 g ★ | 0 g | Beverages, cranberry-apple juice drink, low calorie, with vitamin C added has 0% more |
| Fat | 0 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Fiber | 0.1 g ★ | 0 g | Beverages, cranberry-apple juice drink, low calorie, with vitamin C added has 0% more |
| Sugar | 4.6 g | 0 g ★ | Beverages, cranberry-apple juice drink, low calorie, with vitamin C added has 0% more |
| Sodium | 5 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 95% more |
| Calcium | 10 mg ★ | 9 mg | Beverages, cranberry-apple juice drink, low calorie, with vitamin C added has 11% more |
| Iron | 0.06 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 92% more |
| Vitamin C | 32 mg ★ | 0 mg | Beverages, cranberry-apple juice drink, low calorie, with vitamin C added has 0% more |
| Potassium | 45 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 82% more |
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