Beverages, cranberry-grape juice drink, bottled vs Bananas, raw
Nutrition comparison per 100g
🏆
Beverages, cranberry-grape juice drink, bottled
5 wins
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Bananas, raw
6 wins
| Nutrient | Beverages, cranberry-grape juice drink, bottled | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 56 kcal ★ | 89 kcal | Bananas, raw has 37% more |
| Protein | 0.2 g | 1.09 g ★ | Bananas, raw has 82% more |
| Carbs | 14 g | 22.84 g ★ | Bananas, raw has 39% more |
| Fat | 0.1 g ★ | 0.33 g | Bananas, raw has 70% more |
| Fiber | 0.1 g | 2.6 g ★ | Bananas, raw has 96% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 3 mg | 1 mg ★ | Beverages, cranberry-grape juice drink, bottled has 200% more |
| Calcium | 8 mg ★ | 5 mg | Beverages, cranberry-grape juice drink, bottled has 60% more |
| Iron | 0.01 mg | 0.26 mg ★ | Bananas, raw has 96% more |
| Vitamin C | 32 mg ★ | 8.7 mg | Beverages, cranberry-grape juice drink, bottled has 268% more |
| Potassium | 24 mg | 358 mg ★ | Bananas, raw has 93% more |
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