Beverages, CYTOSPORT, Muscle Milk, ready-to-drink vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Beverages, CYTOSPORT, Muscle Milk, ready-to-drink
6 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
| Nutrient | Beverages, CYTOSPORT, Muscle Milk, ready-to-drink | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 52 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 79% more |
| Protein | 5.87 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 76% more |
| Carbs | 2.28 g ★ | 0 g | Beverages, CYTOSPORT, Muscle Milk, ready-to-drink has 0% more |
| Fat | 2.17 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 86% more |
| Fiber | 0.2 g ★ | 0 g | Beverages, CYTOSPORT, Muscle Milk, ready-to-drink has 0% more |
| Sugar | 0.78 g | 0 g ★ | Beverages, CYTOSPORT, Muscle Milk, ready-to-drink has 0% more |
| Sodium | 95 mg | 83 mg ★ | Beverages, CYTOSPORT, Muscle Milk, ready-to-drink has 14% more |
| Calcium | 69 mg ★ | 26 mg | Beverages, CYTOSPORT, Muscle Milk, ready-to-drink has 165% more |
| Iron | 1.3 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 50% more |
| Vitamin C | 27.6 mg ★ | 0 mg | Beverages, CYTOSPORT, Muscle Milk, ready-to-drink has 0% more |
| Potassium | 198 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 41% more |
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