Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder
5 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
| Nutrient | Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 388 kcal | 246 kcal ★ | Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder has 58% more |
| Protein | 0 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 100% more |
| Carbs | 94.11 g ★ | 0 g | Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder has 0% more |
| Fat | 1.23 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 92% more |
| Sugar | 80.5 g | 0 g ★ | Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder has 0% more |
| Sodium | 63 mg ★ | 83 mg | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 24% more |
| Calcium | 40 mg ★ | 26 mg | Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder has 54% more |
| Iron | 0.34 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 87% more |
| Vitamin C | 0.4 mg ★ | 0 mg | Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder has 0% more |
| Potassium | 30 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 91% more |
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Compare whole food groups for a cleaner, averaged breakdown.