Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder
5 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
6 wins
| Nutrient | Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 388 kcal | 130 kcal ★ | Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder has 198% more |
| Protein | 0 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Carbs | 94.11 g ★ | 28.17 g | Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder has 234% more |
| Fat | 1.23 g | 0.28 g ★ | Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder has 339% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 80.5 g | 0.05 g ★ | Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder has 160900% more |
| Sodium | 63 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 84% more |
| Calcium | 40 mg ★ | 10 mg | Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder has 300% more |
| Iron | 0.34 mg ★ | 0.2 mg | Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder has 70% more |
| Vitamin C | 0.4 mg ★ | 0 mg | Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder has 0% more |
| Potassium | 30 mg | 35 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 14% more |
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Compare whole food groups for a cleaner, averaged breakdown.