Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 388 kcal | 147 kcal ★ | Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder has 164% more |
| Protein | 0 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Carbs | 94.11 g ★ | 0 g | Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder has 0% more |
| Fat | 1.23 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 41% more |
| Sugar | 80.5 g | 0 g ★ | Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder has 0% more |
| Sodium | 63 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 36% more |
| Calcium | 40 mg ★ | 9 mg | Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder has 344% more |
| Iron | 0.34 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 52% more |
| Vitamin C | 0.4 mg ★ | 0 mg | Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder has 0% more |
| Potassium | 30 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 88% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.