Beverages, Energy drink, AMP vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Beverages, Energy drink, AMP
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Beverages, Energy drink, AMP | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 46 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 69% more |
| Protein | 0.25 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 99% more |
| Carbs | 12.08 g ★ | 0 g | Beverages, Energy drink, AMP has 0% more |
| Fat | 0.08 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 96% more |
| Sugar | 12.08 g | 0 g ★ | Beverages, Energy drink, AMP has 0% more |
| Sodium | 27 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 73% more |
| Calcium | 13 mg ★ | 9 mg | Beverages, Energy drink, AMP has 44% more |
| Iron | 0.02 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 97% more |
| Potassium | 3 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 99% more |
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Compare whole food groups for a cleaner, averaged breakdown.