Beverages, Energy drink, Citrus vs Bananas, raw
Nutrition comparison per 100g
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Beverages, Energy drink, Citrus
5 wins
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Bananas, raw
6 wins
| Nutrient | Beverages, Energy drink, Citrus | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 45 kcal ★ | 89 kcal | Bananas, raw has 49% more |
| Protein | 0 g | 1.09 g ★ | Bananas, raw has 100% more |
| Carbs | 11.27 g | 22.84 g ★ | Bananas, raw has 51% more |
| Fat | 0 g ★ | 0.33 g | Bananas, raw has 100% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 10.42 g ★ | 12.23 g | Bananas, raw has 15% more |
| Sodium | 10 mg | 1 mg ★ | Beverages, Energy drink, Citrus has 900% more |
| Calcium | 8 mg ★ | 5 mg | Beverages, Energy drink, Citrus has 60% more |
| Iron | 0 mg | 0.26 mg ★ | Bananas, raw has 100% more |
| Vitamin C | 25 mg ★ | 8.7 mg | Beverages, Energy drink, Citrus has 187% more |
| Potassium | 4 mg | 358 mg ★ | Bananas, raw has 99% more |
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Compare whole food groups for a cleaner, averaged breakdown.