Beverages, Energy Drink, Monster, fortified with vitamins C, B2, B3, B6, B12 vs Rice, white, long-grain, regular, cooked, unenriched, with salt

Nutrition comparison per 100g

🏆
Beverages, Energy Drink, Monster, fortified with vitamins C, B2, B3, B6, B12
3 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
7 wins
Nutrient Beverages, Energy Drink, Monster, fortified with vitamins C, B2, B3, B6, B12 Rice, white, long-grain, regular, cooked, unenriched, with salt Difference
Calories 47 kcal 130 kcal Rice, white, long-grain, regular, cooked, unenriched, with salt has 64% more
Protein 0.47 g 2.69 g Rice, white, long-grain, regular, cooked, unenriched, with salt has 83% more
Carbs 11.28 g 28.17 g Rice, white, long-grain, regular, cooked, unenriched, with salt has 60% more
Fat 0 g 0.28 g Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more
Fiber 0 g 0.4 g Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more
Sugar 10.93 g 0.05 g Beverages, Energy Drink, Monster, fortified with vitamins C, B2, B3, B6, B12 has 21760% more
Sodium 77 mg 382 mg Rice, white, long-grain, regular, cooked, unenriched, with salt has 80% more
Calcium 0 mg 10 mg Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more
Iron 0.04 mg 0.2 mg Rice, white, long-grain, regular, cooked, unenriched, with salt has 80% more
Potassium 2 mg 35 mg Rice, white, long-grain, regular, cooked, unenriched, with salt has 94% more

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