Beverages, Energy Drink, Monster, fortified with vitamins C, B2, B3, B6, B12 vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Beverages, Energy Drink, Monster, fortified with vitamins C, B2, B3, B6, B12
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Beverages, Energy Drink, Monster, fortified with vitamins C, B2, B3, B6, B12 | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 47 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 68% more |
| Protein | 0.47 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 98% more |
| Carbs | 11.28 g ★ | 0 g | Beverages, Energy Drink, Monster, fortified with vitamins C, B2, B3, B6, B12 has 0% more |
| Fat | 0 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Sugar | 10.93 g | 0 g ★ | Beverages, Energy Drink, Monster, fortified with vitamins C, B2, B3, B6, B12 has 0% more |
| Sodium | 77 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 22% more |
| Calcium | 0 mg | 9 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Iron | 0.04 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 94% more |
| Potassium | 2 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 99% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.