Beverages, Energy drink, ROCKSTAR, sugar free vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Beverages, Energy drink, ROCKSTAR, sugar free
4 wins
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Avocados, raw, all commercial varieties
7 wins
| Nutrient | Beverages, Energy drink, ROCKSTAR, sugar free | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 4 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 98% more |
| Protein | 0.25 g | 2 g ★ | Avocados, raw, all commercial varieties has 88% more |
| Carbs | 0.7 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 92% more |
| Fat | 0.08 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 99% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 0 g ★ | 0.66 g | Avocados, raw, all commercial varieties has 100% more |
| Sodium | 52 mg | 7 mg ★ | Beverages, Energy drink, ROCKSTAR, sugar free has 643% more |
| Calcium | 13 mg ★ | 12 mg | Beverages, Energy drink, ROCKSTAR, sugar free has 8% more |
| Iron | 0.02 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 96% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 3 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 99% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.