Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 218 kcal | 130 kcal ★ | Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame has 68% more |
| Protein | 0.45 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 83% more |
| Carbs | 87.38 g ★ | 28.17 g | Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame has 210% more |
| Fat | 0.04 g ★ | 0.28 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 86% more |
| Fiber | 0.1 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 75% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 404 mg | 382 mg ★ | Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame has 6% more |
| Calcium | 1047 mg ★ | 10 mg | Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame has 10370% more |
| Iron | 0.08 mg | 0.2 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 60% more |
| Vitamin C | 560 mg ★ | 0 mg | Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame has 0% more |
| Potassium | 498 mg ★ | 35 mg | Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame has 1323% more |
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