Beverages, Fruit flavored drink, less than 3% juice, not fortified with vitamin C vs Bananas, raw
Nutrition comparison per 100g
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Beverages, Fruit flavored drink, less than 3% juice, not fortified with vitamin C
2 wins
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Bananas, raw
9 wins
| Nutrient | Beverages, Fruit flavored drink, less than 3% juice, not fortified with vitamin C | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 64 kcal ★ | 89 kcal | Bananas, raw has 28% more |
| Protein | 0 g | 1.09 g ★ | Bananas, raw has 100% more |
| Carbs | 16.03 g | 22.84 g ★ | Bananas, raw has 30% more |
| Fat | 0 g ★ | 0.33 g | Bananas, raw has 100% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 15.85 g | 12.23 g ★ | Beverages, Fruit flavored drink, less than 3% juice, not fortified with vitamin C has 30% more |
| Sodium | 36 mg | 1 mg ★ | Beverages, Fruit flavored drink, less than 3% juice, not fortified with vitamin C has 3500% more |
| Calcium | 3 mg | 5 mg ★ | Bananas, raw has 40% more |
| Iron | 0 mg | 0.26 mg ★ | Bananas, raw has 100% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 31 mg | 358 mg ★ | Bananas, raw has 91% more |
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Compare whole food groups for a cleaner, averaged breakdown.