Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie
7 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
3 wins
| Nutrient | Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 227 kcal | 147 kcal ★ | Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie has 54% more |
| Protein | 0.25 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 99% more |
| Carbs | 91 g ★ | 0 g | Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie has 0% more |
| Fat | 0.16 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 92% more |
| Fiber | 2.2 g ★ | 0 g | Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie has 0% more |
| Sodium | 14 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 86% more |
| Calcium | 800 mg ★ | 9 mg | Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie has 8789% more |
| Iron | 0.08 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 89% more |
| Vitamin C | 2400 mg ★ | 0 mg | Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie has 0% more |
| Potassium | 2518 mg ★ | 249 mg | Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie has 911% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.