Beverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Beverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin
6 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Beverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 54 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 63% more |
| Protein | 0.13 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Carbs | 13.16 g ★ | 0 g | Beverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin has 0% more |
| Fat | 0 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Fiber | 0.1 g ★ | 0 g | Beverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin has 0% more |
| Sugar | 12.11 g | 0 g ★ | Beverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin has 0% more |
| Sodium | 61 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 38% more |
| Calcium | 3 mg | 9 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 67% more |
| Iron | 0.25 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 65% more |
| Vitamin C | 25.4 mg ★ | 0 mg | Beverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin has 0% more |
| Potassium | 122 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 51% more |
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