Beverages, fruit juice drink, greater than 3% juice, high vitamin C vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Beverages, fruit juice drink, greater than 3% juice, high vitamin C
6 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Beverages, fruit juice drink, greater than 3% juice, high vitamin C | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 46 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 69% more |
| Protein | 0.13 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Carbs | 11.35 g ★ | 0 g | Beverages, fruit juice drink, greater than 3% juice, high vitamin C has 0% more |
| Fat | 0.11 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 95% more |
| Fiber | 0.1 g ★ | 0 g | Beverages, fruit juice drink, greater than 3% juice, high vitamin C has 0% more |
| Sugar | 10.69 g | 0 g ★ | Beverages, fruit juice drink, greater than 3% juice, high vitamin C has 0% more |
| Sodium | 8 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 92% more |
| Calcium | 3 mg | 9 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 67% more |
| Iron | 0.25 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 65% more |
| Vitamin C | 25 mg ★ | 0 mg | Beverages, fruit juice drink, greater than 3% juice, high vitamin C has 0% more |
| Potassium | 122 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 51% more |
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