Beverages, fruit juice drink, reduced sugar, with vitamin E added vs Bananas, raw
Nutrition comparison per 100g
🏆
Beverages, fruit juice drink, reduced sugar, with vitamin E added
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Beverages, fruit juice drink, reduced sugar, with vitamin E added | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 39 kcal ★ | 89 kcal | Bananas, raw has 56% more |
| Protein | 0 g | 1.09 g ★ | Bananas, raw has 100% more |
| Carbs | 10 g | 22.84 g ★ | Bananas, raw has 56% more |
| Fat | 0.07 g ★ | 0.33 g | Bananas, raw has 79% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 9 g ★ | 12.23 g | Bananas, raw has 26% more |
| Sodium | 2 mg | 1 mg ★ | Beverages, fruit juice drink, reduced sugar, with vitamin E added has 100% more |
| Calcium | 5 mg ★ | 5 mg | Equal |
| Iron | 0.04 mg | 0.26 mg ★ | Bananas, raw has 85% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 11 mg | 358 mg ★ | Bananas, raw has 97% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.