Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 vs Bananas, raw

Nutrition comparison per 100g

🏆
Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6
5 wins
🏆
Bananas, raw
6 wins
Nutrient Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 Bananas, raw Difference
Calories 38 kcal 89 kcal Bananas, raw has 57% more
Protein 0.68 g 1.09 g Bananas, raw has 38% more
Carbs 9.2 g 22.84 g Bananas, raw has 60% more
Fat 0.06 g 0.33 g Bananas, raw has 82% more
Fiber 0.2 g 2.6 g Bananas, raw has 92% more
Sugar 9 g 12.23 g Bananas, raw has 26% more
Sodium 10 mg 1 mg Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 has 900% more
Calcium 9 mg 5 mg Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 has 80% more
Iron 0.1 mg 0.26 mg Bananas, raw has 62% more
Vitamin C 24 mg 8.7 mg Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 has 176% more
Potassium 192 mg 358 mg Bananas, raw has 46% more

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