Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
🏆
Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6
6 wins
🏆
Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
| Nutrient | Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 38 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 85% more |
| Protein | 0.68 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 97% more |
| Carbs | 9.2 g ★ | 0 g | Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 has 0% more |
| Fat | 0.06 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 100% more |
| Fiber | 0.2 g ★ | 0 g | Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 has 0% more |
| Sugar | 9 g | 0 g ★ | Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 has 0% more |
| Sodium | 10 mg ★ | 83 mg | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 88% more |
| Calcium | 9 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 65% more |
| Iron | 0.1 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 96% more |
| Vitamin C | 24 mg ★ | 0 mg | Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 has 0% more |
| Potassium | 192 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 43% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.