Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6
5 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
6 wins
| Nutrient | Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 38 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 71% more |
| Protein | 0.68 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 75% more |
| Carbs | 9.2 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 67% more |
| Fat | 0.06 g ★ | 0.28 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 79% more |
| Fiber | 0.2 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 50% more |
| Sugar | 9 g | 0.05 g ★ | Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 has 17900% more |
| Sodium | 10 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 97% more |
| Calcium | 9 mg | 10 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 10% more |
| Iron | 0.1 mg | 0.2 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 50% more |
| Vitamin C | 24 mg ★ | 0 mg | Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 has 0% more |
| Potassium | 192 mg ★ | 35 mg | Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 has 449% more |
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