Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
3 wins
| Nutrient | Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 0 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Protein | 0 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Fat | 0 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Sodium | 13 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 87% more |
| Calcium | 33 mg ★ | 9 mg | Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water has 267% more |
| Iron | 0 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Potassium | 2 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 99% more |
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Compare whole food groups for a cleaner, averaged breakdown.