Beverages, grape drink, canned vs Bananas, raw
Nutrition comparison per 100g
🏆
Beverages, grape drink, canned
4 wins
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Bananas, raw
7 wins
| Nutrient | Beverages, grape drink, canned | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 61 kcal ★ | 89 kcal | Bananas, raw has 31% more |
| Protein | 0 g | 1.09 g ★ | Bananas, raw has 100% more |
| Carbs | 15.72 g | 22.84 g ★ | Bananas, raw has 31% more |
| Fat | 0 g ★ | 0.33 g | Bananas, raw has 100% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 13.06 g | 12.23 g ★ | Beverages, grape drink, canned has 7% more |
| Sodium | 16 mg | 1 mg ★ | Beverages, grape drink, canned has 1500% more |
| Calcium | 52 mg ★ | 5 mg | Beverages, grape drink, canned has 940% more |
| Iron | 0.07 mg | 0.26 mg ★ | Bananas, raw has 73% more |
| Vitamin C | 31.4 mg ★ | 8.7 mg | Beverages, grape drink, canned has 261% more |
| Potassium | 12 mg | 358 mg ★ | Bananas, raw has 97% more |
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Compare whole food groups for a cleaner, averaged breakdown.