Beverages, Horchata, as served in restaurant vs Bananas, raw
Nutrition comparison per 100g
🏆
Beverages, Horchata, as served in restaurant
3 wins
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Bananas, raw
8 wins
| Nutrient | Beverages, Horchata, as served in restaurant | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 54 kcal ★ | 89 kcal | Bananas, raw has 39% more |
| Protein | 0.48 g | 1.09 g ★ | Bananas, raw has 56% more |
| Carbs | 11.52 g | 22.84 g ★ | Bananas, raw has 50% more |
| Fat | 0.71 g | 0.33 g ★ | Beverages, Horchata, as served in restaurant has 115% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 9.36 g ★ | 12.23 g | Bananas, raw has 23% more |
| Sodium | 14 mg | 1 mg ★ | Beverages, Horchata, as served in restaurant has 1300% more |
| Calcium | 18 mg ★ | 5 mg | Beverages, Horchata, as served in restaurant has 260% more |
| Iron | 0.01 mg | 0.26 mg ★ | Bananas, raw has 96% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 34 mg | 358 mg ★ | Bananas, raw has 91% more |
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Compare whole food groups for a cleaner, averaged breakdown.