Beverages, Kiwi Strawberry Juice Drink vs Bananas, raw
Nutrition comparison per 100g
🏆
Beverages, Kiwi Strawberry Juice Drink
4 wins
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Bananas, raw
7 wins
| Nutrient | Beverages, Kiwi Strawberry Juice Drink | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 47 kcal ★ | 89 kcal | Bananas, raw has 47% more |
| Protein | 0 g | 1.09 g ★ | Bananas, raw has 100% more |
| Carbs | 12.26 g | 22.84 g ★ | Bananas, raw has 46% more |
| Fat | 0 g ★ | 0.33 g | Bananas, raw has 100% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 11.63 g ★ | 12.23 g | Bananas, raw has 5% more |
| Sodium | 11 mg | 1 mg ★ | Beverages, Kiwi Strawberry Juice Drink has 1000% more |
| Calcium | 0 mg | 5 mg ★ | Bananas, raw has 100% more |
| Iron | 0.15 mg | 0.26 mg ★ | Bananas, raw has 42% more |
| Vitamin C | 24.7 mg ★ | 8.7 mg | Beverages, Kiwi Strawberry Juice Drink has 184% more |
| Potassium | 14 mg | 358 mg ★ | Bananas, raw has 96% more |
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Compare whole food groups for a cleaner, averaged breakdown.