Beverages, KRAFT, coffee, instant, French Vanilla Cafe vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Beverages, KRAFT, coffee, instant, French Vanilla Cafe
3 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
7 wins
| Nutrient | Beverages, KRAFT, coffee, instant, French Vanilla Cafe | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 481 kcal | 246 kcal ★ | Beverages, KRAFT, coffee, instant, French Vanilla Cafe has 96% more |
| Protein | 2.5 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 90% more |
| Carbs | 74.6 g ★ | 0 g | Beverages, KRAFT, coffee, instant, French Vanilla Cafe has 0% more |
| Fat | 19.2 g | 15.94 g ★ | Beverages, KRAFT, coffee, instant, French Vanilla Cafe has 20% more |
| Fiber | 1.4 g ★ | 0 g | Beverages, KRAFT, coffee, instant, French Vanilla Cafe has 0% more |
| Sugar | 54.3 g | 0 g ★ | Beverages, KRAFT, coffee, instant, French Vanilla Cafe has 0% more |
| Sodium | 399 mg | 83 mg ★ | Beverages, KRAFT, coffee, instant, French Vanilla Cafe has 381% more |
| Calcium | 12 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 54% more |
| Iron | 0.33 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 87% more |
| Potassium | 546 mg ★ | 335 mg | Beverages, KRAFT, coffee, instant, French Vanilla Cafe has 63% more |
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