Beverages, lemonade-flavor drink, powder vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Beverages, lemonade-flavor drink, powder
5 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
6 wins
| Nutrient | Beverages, lemonade-flavor drink, powder | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 380 kcal | 130 kcal ★ | Beverages, lemonade-flavor drink, powder has 192% more |
| Protein | 0 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Carbs | 97.9 g ★ | 28.17 g | Beverages, lemonade-flavor drink, powder has 248% more |
| Fat | 1.01 g | 0.28 g ★ | Beverages, lemonade-flavor drink, powder has 261% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 97.15 g | 0.05 g ★ | Beverages, lemonade-flavor drink, powder has 194200% more |
| Sodium | 130 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 66% more |
| Calcium | 11 mg ★ | 10 mg | Beverages, lemonade-flavor drink, powder has 10% more |
| Iron | 0.17 mg | 0.2 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 15% more |
| Vitamin C | 40.6 mg ★ | 0 mg | Beverages, lemonade-flavor drink, powder has 0% more |
| Potassium | 39 mg ★ | 35 mg | Beverages, lemonade-flavor drink, powder has 11% more |
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Compare whole food groups for a cleaner, averaged breakdown.