Beverages, lemonade, frozen concentrate, pink, prepared with water vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Beverages, lemonade, frozen concentrate, pink, prepared with water
4 wins
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Avocados, raw, all commercial varieties
7 wins
| Nutrient | Beverages, lemonade, frozen concentrate, pink, prepared with water | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 43 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 73% more |
| Protein | 0.05 g | 2 g ★ | Avocados, raw, all commercial varieties has 98% more |
| Carbs | 10.81 g ★ | 8.53 g | Beverages, lemonade, frozen concentrate, pink, prepared with water has 27% more |
| Fat | 0.15 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 99% more |
| Fiber | 0.1 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 99% more |
| Sugar | 10.28 g | 0.66 g ★ | Beverages, lemonade, frozen concentrate, pink, prepared with water has 1458% more |
| Sodium | 4 mg ★ | 7 mg | Avocados, raw, all commercial varieties has 43% more |
| Calcium | 4 mg | 12 mg ★ | Avocados, raw, all commercial varieties has 67% more |
| Iron | 0.02 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 96% more |
| Vitamin C | 3.1 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 69% more |
| Potassium | 17 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 96% more |
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