Beverages, Lemonade fruit juice drink light, fortified with vitamin E and C vs Bananas, raw
Nutrition comparison per 100g
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Beverages, Lemonade fruit juice drink light, fortified with vitamin E and C
4 wins
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Bananas, raw
7 wins
| Nutrient | Beverages, Lemonade fruit juice drink light, fortified with vitamin E and C | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 21 kcal ★ | 89 kcal | Bananas, raw has 76% more |
| Protein | 0 g | 1.09 g ★ | Bananas, raw has 100% more |
| Carbs | 5 g | 22.84 g ★ | Bananas, raw has 78% more |
| Fat | 0 g ★ | 0.33 g | Bananas, raw has 100% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 5 g ★ | 12.23 g | Bananas, raw has 59% more |
| Sodium | 5 mg | 1 mg ★ | Beverages, Lemonade fruit juice drink light, fortified with vitamin E and C has 400% more |
| Calcium | 2 mg | 5 mg ★ | Bananas, raw has 60% more |
| Iron | 0 mg | 0.26 mg ★ | Bananas, raw has 100% more |
| Vitamin C | 25 mg ★ | 8.7 mg | Beverages, Lemonade fruit juice drink light, fortified with vitamin E and C has 187% more |
| Potassium | 10 mg | 358 mg ★ | Bananas, raw has 97% more |
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Compare whole food groups for a cleaner, averaged breakdown.