Beverages, Lemonade, powder vs Bananas, raw
Nutrition comparison per 100g
🏆
Beverages, Lemonade, powder
3 wins
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Bananas, raw
8 wins
| Nutrient | Beverages, Lemonade, powder | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 376 kcal | 89 kcal ★ | Beverages, Lemonade, powder has 322% more |
| Protein | 0 g | 1.09 g ★ | Bananas, raw has 100% more |
| Carbs | 97.57 g ★ | 22.84 g | Beverages, Lemonade, powder has 327% more |
| Fat | 1.05 g | 0.33 g ★ | Beverages, Lemonade, powder has 218% more |
| Fiber | 0.4 g | 2.6 g ★ | Bananas, raw has 85% more |
| Sugar | 94.7 g | 12.23 g ★ | Beverages, Lemonade, powder has 674% more |
| Sodium | 51 mg | 1 mg ★ | Beverages, Lemonade, powder has 5000% more |
| Calcium | 20 mg ★ | 5 mg | Beverages, Lemonade, powder has 300% more |
| Iron | 0.19 mg | 0.26 mg ★ | Bananas, raw has 27% more |
| Vitamin C | 39.9 mg ★ | 8.7 mg | Beverages, Lemonade, powder has 359% more |
| Potassium | 147 mg | 358 mg ★ | Bananas, raw has 59% more |
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Compare whole food groups for a cleaner, averaged breakdown.