Beverages, Lemonade, powder vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Beverages, Lemonade, powder
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Beverages, Lemonade, powder | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 376 kcal | 130 kcal ★ | Beverages, Lemonade, powder has 189% more |
| Protein | 0 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Carbs | 97.57 g ★ | 28.17 g | Beverages, Lemonade, powder has 246% more |
| Fat | 1.05 g | 0.28 g ★ | Beverages, Lemonade, powder has 275% more |
| Fiber | 0.4 g ★ | 0.4 g | Equal |
| Sugar | 94.7 g | 0.05 g ★ | Beverages, Lemonade, powder has 189300% more |
| Sodium | 51 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 87% more |
| Calcium | 20 mg ★ | 10 mg | Beverages, Lemonade, powder has 100% more |
| Iron | 0.19 mg | 0.2 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 5% more |
| Vitamin C | 39.9 mg ★ | 0 mg | Beverages, Lemonade, powder has 0% more |
| Potassium | 147 mg ★ | 35 mg | Beverages, Lemonade, powder has 320% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.