Beverages, LIPTON BRISK, tea, black, ready-to-drink, lemon vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Beverages, LIPTON BRISK, tea, black, ready-to-drink, lemon
3 wins
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Avocados, raw, all commercial varieties
8 wins
| Nutrient | Beverages, LIPTON BRISK, tea, black, ready-to-drink, lemon | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 35 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 78% more |
| Protein | 0 g | 2 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Carbs | 8.81 g ★ | 8.53 g | Beverages, LIPTON BRISK, tea, black, ready-to-drink, lemon has 3% more |
| Fat | 0 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 100% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 8.69 g | 0.66 g ★ | Beverages, LIPTON BRISK, tea, black, ready-to-drink, lemon has 1217% more |
| Sodium | 21 mg | 7 mg ★ | Beverages, LIPTON BRISK, tea, black, ready-to-drink, lemon has 200% more |
| Calcium | 1 mg | 12 mg ★ | Avocados, raw, all commercial varieties has 92% more |
| Iron | 0 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 19 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 96% more |
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