Beverages, Malted drink mix, chocolate, powder, prepared with whole milk vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
Beverages, Malted drink mix, chocolate, powder, prepared with whole milk
8 wins
🏆
Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Beverages, Malted drink mix, chocolate, powder, prepared with whole milk | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 85 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 35% more |
| Protein | 3.37 g ★ | 2.69 g | Beverages, Malted drink mix, chocolate, powder, prepared with whole milk has 25% more |
| Carbs | 11.2 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 60% more |
| Fat | 3.29 g | 0.28 g ★ | Beverages, Malted drink mix, chocolate, powder, prepared with whole milk has 1075% more |
| Fiber | 0.5 g ★ | 0.4 g | Beverages, Malted drink mix, chocolate, powder, prepared with whole milk has 25% more |
| Sugar | 6.68 g | 0.05 g ★ | Beverages, Malted drink mix, chocolate, powder, prepared with whole milk has 13260% more |
| Sodium | 60 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 84% more |
| Calcium | 98 mg ★ | 10 mg | Beverages, Malted drink mix, chocolate, powder, prepared with whole milk has 880% more |
| Iron | 0.21 mg ★ | 0.2 mg | Beverages, Malted drink mix, chocolate, powder, prepared with whole milk has 5% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Beverages, Malted drink mix, chocolate, powder, prepared with whole milk has 0% more |
| Potassium | 172 mg ★ | 35 mg | Beverages, Malted drink mix, chocolate, powder, prepared with whole milk has 391% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.