Beverages, malted drink mix, chocolate, powder vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Beverages, malted drink mix, chocolate, powder
8 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Beverages, malted drink mix, chocolate, powder | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 411 kcal | 130 kcal ★ | Beverages, malted drink mix, chocolate, powder has 216% more |
| Protein | 5.1 g ★ | 2.69 g | Beverages, malted drink mix, chocolate, powder has 90% more |
| Carbs | 86.94 g ★ | 28.17 g | Beverages, malted drink mix, chocolate, powder has 209% more |
| Fat | 4.76 g | 0.28 g ★ | Beverages, malted drink mix, chocolate, powder has 1600% more |
| Fiber | 4.8 g ★ | 0.4 g | Beverages, malted drink mix, chocolate, powder has 1100% more |
| Sugar | 66.67 g | 0.05 g ★ | Beverages, malted drink mix, chocolate, powder has 133240% more |
| Sodium | 190 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 50% more |
| Calcium | 60 mg ★ | 10 mg | Beverages, malted drink mix, chocolate, powder has 500% more |
| Iron | 2.28 mg ★ | 0.2 mg | Beverages, malted drink mix, chocolate, powder has 1040% more |
| Vitamin C | 1.5 mg ★ | 0 mg | Beverages, malted drink mix, chocolate, powder has 0% more |
| Potassium | 618 mg ★ | 35 mg | Beverages, malted drink mix, chocolate, powder has 1666% more |
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Compare whole food groups for a cleaner, averaged breakdown.