Beverages, malted drink mix, chocolate, powder vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Beverages, malted drink mix, chocolate, powder
6 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Beverages, malted drink mix, chocolate, powder | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 411 kcal | 147 kcal ★ | Beverages, malted drink mix, chocolate, powder has 180% more |
| Protein | 5.1 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 83% more |
| Carbs | 86.94 g ★ | 0 g | Beverages, malted drink mix, chocolate, powder has 0% more |
| Fat | 4.76 g | 2.08 g ★ | Beverages, malted drink mix, chocolate, powder has 129% more |
| Fiber | 4.8 g ★ | 0 g | Beverages, malted drink mix, chocolate, powder has 0% more |
| Sugar | 66.67 g | 0 g ★ | Beverages, malted drink mix, chocolate, powder has 0% more |
| Sodium | 190 mg | 99 mg ★ | Beverages, malted drink mix, chocolate, powder has 92% more |
| Calcium | 60 mg ★ | 9 mg | Beverages, malted drink mix, chocolate, powder has 567% more |
| Iron | 2.28 mg ★ | 0.71 mg | Beverages, malted drink mix, chocolate, powder has 221% more |
| Vitamin C | 1.5 mg ★ | 0 mg | Beverages, malted drink mix, chocolate, powder has 0% more |
| Potassium | 618 mg ★ | 249 mg | Beverages, malted drink mix, chocolate, powder has 148% more |
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Compare whole food groups for a cleaner, averaged breakdown.