Beverages, Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milk vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Beverages, Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milk
8 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Beverages, Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milk | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 87 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 33% more |
| Protein | 3.29 g ★ | 2.69 g | Beverages, Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milk has 22% more |
| Carbs | 11.19 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 60% more |
| Fat | 3.26 g | 0.28 g ★ | Beverages, Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milk has 1064% more |
| Fiber | 0.4 g ★ | 0.4 g | Equal |
| Sugar | 10.49 g | 0.05 g ★ | Beverages, Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milk has 20880% more |
| Sodium | 87 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 77% more |
| Calcium | 139 mg ★ | 10 mg | Beverages, Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milk has 1290% more |
| Iron | 1.42 mg ★ | 0.2 mg | Beverages, Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milk has 610% more |
| Vitamin C | 12 mg ★ | 0 mg | Beverages, Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milk has 0% more |
| Potassium | 217 mg ★ | 35 mg | Beverages, Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milk has 520% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.