Beverages, Malted drink mix, natural, powder, dairy based. vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Beverages, Malted drink mix, natural, powder, dairy based.
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Beverages, Malted drink mix, natural, powder, dairy based. | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 428 kcal | 130 kcal ★ | Beverages, Malted drink mix, natural, powder, dairy based. has 229% more |
| Protein | 14.29 g ★ | 2.69 g | Beverages, Malted drink mix, natural, powder, dairy based. has 431% more |
| Carbs | 71.21 g ★ | 28.17 g | Beverages, Malted drink mix, natural, powder, dairy based. has 153% more |
| Fat | 9.52 g | 0.28 g ★ | Beverages, Malted drink mix, natural, powder, dairy based. has 3300% more |
| Fiber | 0.1 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 75% more |
| Sugar | 47.62 g | 0.05 g ★ | Beverages, Malted drink mix, natural, powder, dairy based. has 95140% more |
| Sodium | 405 mg | 382 mg ★ | Beverages, Malted drink mix, natural, powder, dairy based. has 6% more |
| Calcium | 298 mg ★ | 10 mg | Beverages, Malted drink mix, natural, powder, dairy based. has 2880% more |
| Iron | 0.7 mg ★ | 0.2 mg | Beverages, Malted drink mix, natural, powder, dairy based. has 250% more |
| Vitamin C | 2.9 mg ★ | 0 mg | Beverages, Malted drink mix, natural, powder, dairy based. has 0% more |
| Potassium | 758 mg ★ | 35 mg | Beverages, Malted drink mix, natural, powder, dairy based. has 2066% more |
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Compare whole food groups for a cleaner, averaged breakdown.