Beverages, Malted drink mix, natural, powder, prepared with whole milk vs Bananas, raw
Nutrition comparison per 100g
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Beverages, Malted drink mix, natural, powder, prepared with whole milk
4 wins
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Bananas, raw
7 wins
| Nutrient | Beverages, Malted drink mix, natural, powder, prepared with whole milk | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 88 kcal ★ | 89 kcal | Bananas, raw has 1% more |
| Protein | 3.86 g ★ | 1.09 g | Beverages, Malted drink mix, natural, powder, prepared with whole milk has 254% more |
| Carbs | 10.23 g | 22.84 g ★ | Bananas, raw has 55% more |
| Fat | 3.62 g | 0.33 g ★ | Beverages, Malted drink mix, natural, powder, prepared with whole milk has 997% more |
| Fiber | 0.1 g | 2.6 g ★ | Bananas, raw has 96% more |
| Sugar | 9.56 g ★ | 12.23 g | Bananas, raw has 22% more |
| Sodium | 79 mg | 1 mg ★ | Beverages, Malted drink mix, natural, powder, prepared with whole milk has 7800% more |
| Calcium | 117 mg ★ | 5 mg | Beverages, Malted drink mix, natural, powder, prepared with whole milk has 2240% more |
| Iron | 0.09 mg | 0.26 mg ★ | Bananas, raw has 65% more |
| Vitamin C | 0.2 mg | 8.7 mg ★ | Bananas, raw has 98% more |
| Potassium | 183 mg | 358 mg ★ | Bananas, raw has 49% more |
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Compare whole food groups for a cleaner, averaged breakdown.