Beverages, Malted drink mix, natural, powder, prepared with whole milk vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Beverages, Malted drink mix, natural, powder, prepared with whole milk
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Beverages, Malted drink mix, natural, powder, prepared with whole milk | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 88 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 32% more |
| Protein | 3.86 g ★ | 2.69 g | Beverages, Malted drink mix, natural, powder, prepared with whole milk has 43% more |
| Carbs | 10.23 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 64% more |
| Fat | 3.62 g | 0.28 g ★ | Beverages, Malted drink mix, natural, powder, prepared with whole milk has 1193% more |
| Fiber | 0.1 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 75% more |
| Sugar | 9.56 g | 0.05 g ★ | Beverages, Malted drink mix, natural, powder, prepared with whole milk has 19020% more |
| Sodium | 79 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 79% more |
| Calcium | 117 mg ★ | 10 mg | Beverages, Malted drink mix, natural, powder, prepared with whole milk has 1070% more |
| Iron | 0.09 mg | 0.2 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 55% more |
| Vitamin C | 0.2 mg ★ | 0 mg | Beverages, Malted drink mix, natural, powder, prepared with whole milk has 0% more |
| Potassium | 183 mg ★ | 35 mg | Beverages, Malted drink mix, natural, powder, prepared with whole milk has 423% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.