Beverages, Malted drink mix, natural, with added nutrients, powder, prepared with whole milk vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Beverages, Malted drink mix, natural, with added nutrients, powder, prepared with whole milk
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Beverages, Malted drink mix, natural, with added nutrients, powder, prepared with whole milk | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 86 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 34% more |
| Protein | 3.67 g ★ | 2.69 g | Beverages, Malted drink mix, natural, with added nutrients, powder, prepared with whole milk has 36% more |
| Carbs | 10.67 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 62% more |
| Fat | 3.21 g | 0.28 g ★ | Beverages, Malted drink mix, natural, with added nutrients, powder, prepared with whole milk has 1046% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 8.37 g | 0.05 g ★ | Beverages, Malted drink mix, natural, with added nutrients, powder, prepared with whole milk has 16640% more |
| Sodium | 72 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 81% more |
| Calcium | 123 mg ★ | 10 mg | Beverages, Malted drink mix, natural, with added nutrients, powder, prepared with whole milk has 1130% more |
| Iron | 1.36 mg ★ | 0.2 mg | Beverages, Malted drink mix, natural, with added nutrients, powder, prepared with whole milk has 580% more |
| Vitamin C | 10.4 mg ★ | 0 mg | Beverages, Malted drink mix, natural, with added nutrients, powder, prepared with whole milk has 0% more |
| Potassium | 200 mg ★ | 35 mg | Beverages, Malted drink mix, natural, with added nutrients, powder, prepared with whole milk has 471% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.