Beverages, Meal supplement drink, canned, peanut flavor vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Beverages, Meal supplement drink, canned, peanut flavor
8 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Beverages, Meal supplement drink, canned, peanut flavor | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 101 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 22% more |
| Protein | 3.5 g ★ | 2.69 g | Beverages, Meal supplement drink, canned, peanut flavor has 30% more |
| Carbs | 14.74 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 48% more |
| Fat | 3.07 g | 0.28 g ★ | Beverages, Meal supplement drink, canned, peanut flavor has 996% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 54 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 86% more |
| Calcium | 110 mg ★ | 10 mg | Beverages, Meal supplement drink, canned, peanut flavor has 1000% more |
| Iron | 2.2 mg ★ | 0.2 mg | Beverages, Meal supplement drink, canned, peanut flavor has 1000% more |
| Vitamin C | 0.7 mg ★ | 0 mg | Beverages, Meal supplement drink, canned, peanut flavor has 0% more |
| Potassium | 160 mg ★ | 35 mg | Beverages, Meal supplement drink, canned, peanut flavor has 357% more |
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