Beverages, Meal supplement drink, canned, peanut flavor vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Beverages, Meal supplement drink, canned, peanut flavor
6 wins
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Turkey, whole, breast, meat only, cooked, roasted
3 wins
| Nutrient | Beverages, Meal supplement drink, canned, peanut flavor | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 101 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 31% more |
| Protein | 3.5 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 88% more |
| Carbs | 14.74 g ★ | 0 g | Beverages, Meal supplement drink, canned, peanut flavor has 0% more |
| Fat | 3.07 g | 2.08 g ★ | Beverages, Meal supplement drink, canned, peanut flavor has 48% more |
| Sodium | 54 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 45% more |
| Calcium | 110 mg ★ | 9 mg | Beverages, Meal supplement drink, canned, peanut flavor has 1122% more |
| Iron | 2.2 mg ★ | 0.71 mg | Beverages, Meal supplement drink, canned, peanut flavor has 210% more |
| Vitamin C | 0.7 mg ★ | 0 mg | Beverages, Meal supplement drink, canned, peanut flavor has 0% more |
| Potassium | 160 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 36% more |
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