Beverages, Mixed vegetable and fruit juice drink, with added nutrients vs Bananas, raw
Nutrition comparison per 100g
🏆
Beverages, Mixed vegetable and fruit juice drink, with added nutrients
4 wins
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Bananas, raw
7 wins
| Nutrient | Beverages, Mixed vegetable and fruit juice drink, with added nutrients | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 29 kcal ★ | 89 kcal | Bananas, raw has 67% more |
| Protein | 0.04 g | 1.09 g ★ | Bananas, raw has 96% more |
| Carbs | 7.47 g | 22.84 g ★ | Bananas, raw has 67% more |
| Fat | 0.01 g ★ | 0.33 g | Bananas, raw has 97% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 2.1 g ★ | 12.23 g | Bananas, raw has 83% more |
| Sodium | 21 mg | 1 mg ★ | Beverages, Mixed vegetable and fruit juice drink, with added nutrients has 2000% more |
| Calcium | 3 mg | 5 mg ★ | Bananas, raw has 40% more |
| Iron | 0.04 mg | 0.26 mg ★ | Bananas, raw has 85% more |
| Vitamin C | 32.5 mg ★ | 8.7 mg | Beverages, Mixed vegetable and fruit juice drink, with added nutrients has 274% more |
| Potassium | 19 mg | 358 mg ★ | Bananas, raw has 95% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.