Beverages, Mixed vegetable and fruit juice drink, with added nutrients vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Beverages, Mixed vegetable and fruit juice drink, with added nutrients
4 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
7 wins
| Nutrient | Beverages, Mixed vegetable and fruit juice drink, with added nutrients | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 29 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 78% more |
| Protein | 0.04 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 99% more |
| Carbs | 7.47 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 73% more |
| Fat | 0.01 g ★ | 0.28 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 96% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 2.1 g | 0.05 g ★ | Beverages, Mixed vegetable and fruit juice drink, with added nutrients has 4100% more |
| Sodium | 21 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 95% more |
| Calcium | 3 mg | 10 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 70% more |
| Iron | 0.04 mg | 0.2 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 80% more |
| Vitamin C | 32.5 mg ★ | 0 mg | Beverages, Mixed vegetable and fruit juice drink, with added nutrients has 0% more |
| Potassium | 19 mg | 35 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 46% more |
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Compare whole food groups for a cleaner, averaged breakdown.