Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 138 kcal | 130 kcal ★ | Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink has 6% more |
| Protein | 5.38 g ★ | 2.69 g | Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink has 100% more |
| Carbs | 17.29 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 39% more |
| Fat | 5.38 g | 0.28 g ★ | Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink has 1821% more |
| Fiber | 1.2 g ★ | 0.4 g | Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink has 200% more |
| Sugar | 8.46 g | 0.05 g ★ | Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink has 16820% more |
| Sodium | 77 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 80% more |
| Calcium | 135 mg ★ | 10 mg | Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink has 1250% more |
| Iron | 1.73 mg ★ | 0.2 mg | Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink has 765% more |
| Vitamin C | 23.1 mg ★ | 0 mg | Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink has 0% more |
| Potassium | 138 mg ★ | 35 mg | Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink has 294% more |
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Compare whole food groups for a cleaner, averaged breakdown.