Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink
7 wins
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Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 138 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 6% more |
| Protein | 5.38 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 82% more |
| Carbs | 17.29 g ★ | 0 g | Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink has 0% more |
| Fat | 5.38 g | 2.08 g ★ | Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink has 159% more |
| Fiber | 1.2 g ★ | 0 g | Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink has 0% more |
| Sugar | 8.46 g | 0 g ★ | Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink has 0% more |
| Sodium | 77 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 22% more |
| Calcium | 135 mg ★ | 9 mg | Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink has 1400% more |
| Iron | 1.73 mg ★ | 0.71 mg | Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink has 144% more |
| Vitamin C | 23.1 mg ★ | 0 mg | Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink has 0% more |
| Potassium | 138 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 45% more |
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Compare whole food groups for a cleaner, averaged breakdown.