Beverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink vs Bananas, raw
Nutrition comparison per 100g
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Beverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink
4 wins
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Bananas, raw
7 wins
| Nutrient | Beverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 15 kcal ★ | 89 kcal | Bananas, raw has 83% more |
| Protein | 0 g | 1.09 g ★ | Bananas, raw has 100% more |
| Carbs | 3.75 g | 22.84 g ★ | Bananas, raw has 84% more |
| Fat | 0 g ★ | 0.33 g | Bananas, raw has 100% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 3.75 g ★ | 12.23 g | Bananas, raw has 69% more |
| Sodium | 21 mg | 1 mg ★ | Beverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink has 2000% more |
| Calcium | 0 mg | 5 mg ★ | Bananas, raw has 100% more |
| Iron | 0 mg | 0.26 mg ★ | Bananas, raw has 100% more |
| Vitamin C | 25 mg ★ | 8.7 mg | Beverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink has 187% more |
| Potassium | 0 mg | 358 mg ★ | Bananas, raw has 100% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.