Beverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Beverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Beverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 15 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 90% more |
| Protein | 0 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Carbs | 3.75 g ★ | 0 g | Beverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink has 0% more |
| Fat | 0 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Sugar | 3.75 g | 0 g ★ | Beverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink has 0% more |
| Sodium | 21 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 79% more |
| Calcium | 0 mg | 9 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Iron | 0 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Vitamin C | 25 mg ★ | 0 mg | Beverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink has 0% more |
| Potassium | 0 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.