Beverages, OCEAN SPRAY, Diet Cran Cherry vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Beverages, OCEAN SPRAY, Diet Cran Cherry
6 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Beverages, OCEAN SPRAY, Diet Cran Cherry | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 4 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 97% more |
| Protein | 0.21 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 99% more |
| Carbs | 0.7 g ★ | 0 g | Beverages, OCEAN SPRAY, Diet Cran Cherry has 0% more |
| Fat | 0 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Fiber | 0.6 g ★ | 0 g | Beverages, OCEAN SPRAY, Diet Cran Cherry has 0% more |
| Sugar | 0.22 g | 0 g ★ | Beverages, OCEAN SPRAY, Diet Cran Cherry has 0% more |
| Sodium | 8 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 92% more |
| Calcium | 1 mg | 9 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 89% more |
| Iron | 0.04 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 94% more |
| Vitamin C | 32.8 mg ★ | 0 mg | Beverages, OCEAN SPRAY, Diet Cran Cherry has 0% more |
| Potassium | 12 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 95% more |
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