Beverages, OCEAN SPRAY, Diet Cranberry Juice vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
🏆
Beverages, OCEAN SPRAY, Diet Cranberry Juice
6 wins
🏆
Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
| Nutrient | Beverages, OCEAN SPRAY, Diet Cranberry Juice | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 4 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 98% more |
| Protein | 0.07 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 100% more |
| Carbs | 0.8 g ★ | 0 g | Beverages, OCEAN SPRAY, Diet Cranberry Juice has 0% more |
| Fat | 0 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 100% more |
| Fiber | 0.6 g ★ | 0 g | Beverages, OCEAN SPRAY, Diet Cranberry Juice has 0% more |
| Sugar | 0.25 g | 0 g ★ | Beverages, OCEAN SPRAY, Diet Cranberry Juice has 0% more |
| Sodium | 7 mg ★ | 83 mg | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 92% more |
| Calcium | 3 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 88% more |
| Iron | 0.04 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 98% more |
| Vitamin C | 39.1 mg ★ | 0 mg | Beverages, OCEAN SPRAY, Diet Cranberry Juice has 0% more |
| Potassium | 8 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 98% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.