Beverages, OCEAN SPRAY, White Cranberry Peach vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
Beverages, OCEAN SPRAY, White Cranberry Peach
5 wins
🏆
Rice, white, long-grain, regular, cooked, unenriched, with salt
6 wins
| Nutrient | Beverages, OCEAN SPRAY, White Cranberry Peach | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 45 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 65% more |
| Protein | 0.13 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 95% more |
| Carbs | 11.88 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 58% more |
| Fat | 0.01 g ★ | 0.28 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 96% more |
| Fiber | 0.6 g ★ | 0.4 g | Beverages, OCEAN SPRAY, White Cranberry Peach has 50% more |
| Sugar | 11.32 g | 0.05 g ★ | Beverages, OCEAN SPRAY, White Cranberry Peach has 22540% more |
| Sodium | 11 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 97% more |
| Calcium | 3 mg | 10 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 70% more |
| Iron | 0.05 mg | 0.2 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 75% more |
| Vitamin C | 27.1 mg ★ | 0 mg | Beverages, OCEAN SPRAY, White Cranberry Peach has 0% more |
| Potassium | 22 mg | 35 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 37% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.